guided breathwork journey into the subconscious mind and the unseen layers of your inner world. It bridges deep somatic release with intuitive connection, allowing you to access parts of yourself you’ve never been able to reach through talk, logic or traditional healing alone.
Your breath is the portal to [ the spirit world ]
The specifics behind what makes MELT so powerful are intentionally kept sacred — but what I can share is this:
Every session is guided by Nita’s ability to tune into your energetic field and lead you only as deep as your nervous system is ready to go.
No two MELT sessions are the same.
No two women will ever experience the same journey.
MELT works with the body first — where trauma, stress, fear and conditioning live — so change becomes permanent, not performative.
This is advanced inner work. It is held with precision and care.
You will be guided beyond the analytical mind and into direct connection with your subconscious and higher intelligence.
Online & in-person (Merrylands, Sydney)
90-minute session. Please arrive on time.
This is for the woman who already knows the depth she is seeking and is ready to meet herself there.
PLEASE READ THIS BEFORE BOOKING YOUR SPOT:
If you have any questions or are unsure about the below, please email themfknempress@gmail.com
⚠️ Contraindications & Safety Disclaimer
Transformational Breathwork and Breath Retention can be deeply activating for the body and mind. It’s essential to understand when it may not be suitable for you.
Do not participate if you have:
Schizophrenia, bipolar, manic, or other psychiatric disorders
Epilepsy, seizures, or serious hearing conditions
Pregnancy
Serious cardiovascular, abdominal, or hernia issues
COPD or other major respiratory illness
Recent or serious eye conditions or surgery
Are currently using recreational drugs or medications that alter brain chemistry
Proceed with caution / use a gentle approach if you have:
High or low blood pressure
Asthma (please bring your inhaler)
Heart conditions or history of stroke
Severe anxiety or panic attacks
Diabetes (bring glucose if needed)
Thyroid or hormonal conditions
Recent injuries, physical trauma, or surgery
Any other medical, physical, or mental-health condition that may affect your ability to engage in deep physical or emotional release
If you are unsure whether this practice is safe for you, please consult your GP or healthcare professional before participating.
guided breathwork journey into the subconscious mind and the unseen layers of your inner world. It bridges deep somatic release with intuitive connection, allowing you to access parts of yourself you’ve never been able to reach through talk, logic or traditional healing alone.
Your breath is the portal to [ the spirit world ]
The specifics behind what makes MELT so powerful are intentionally kept sacred — but what I can share is this:
Every session is guided by Nita’s ability to tune into your energetic field and lead you only as deep as your nervous system is ready to go.
No two MELT sessions are the same.
No two women will ever experience the same journey.
MELT works with the body first — where trauma, stress, fear and conditioning live — so change becomes permanent, not performative.
This is advanced inner work. It is held with precision and care.
You will be guided beyond the analytical mind and into direct connection with your subconscious and higher intelligence.
Online & in-person (Merrylands, Sydney)
90-minute session. Please arrive on time.
This is for the woman who already knows the depth she is seeking and is ready to meet herself there.
PLEASE READ THIS BEFORE BOOKING YOUR SPOT:
If you have any questions or are unsure about the below, please email themfknempress@gmail.com
⚠️ Contraindications & Safety Disclaimer
Transformational Breathwork and Breath Retention can be deeply activating for the body and mind. It’s essential to understand when it may not be suitable for you.
Do not participate if you have:
Schizophrenia, bipolar, manic, or other psychiatric disorders
Epilepsy, seizures, or serious hearing conditions
Pregnancy
Serious cardiovascular, abdominal, or hernia issues
COPD or other major respiratory illness
Recent or serious eye conditions or surgery
Are currently using recreational drugs or medications that alter brain chemistry
Proceed with caution / use a gentle approach if you have:
High or low blood pressure
Asthma (please bring your inhaler)
Heart conditions or history of stroke
Severe anxiety or panic attacks
Diabetes (bring glucose if needed)
Thyroid or hormonal conditions
Recent injuries, physical trauma, or surgery
Any other medical, physical, or mental-health condition that may affect your ability to engage in deep physical or emotional release
If you are unsure whether this practice is safe for you, please consult your GP or healthcare professional before participating.
