EXPERIENCE THE MELT METHOD

EXPERIENCE THE MELT METHOD

MELT is the [ first ] of it’s kind

A [ SPECIAL ] guided breathwork journey into the subconscious mind and the unseen layers of your inner world. It bridges deep somatic release with intuitive connection, allowing you to access parts of yourself you’ve never been able to reach through talk, logic or traditional healing alone.

your breath is the portal to [ the spirit world ] 

The specifics behind what makes MELT so powerful are intentionally kept sacred — but what I can share is this:

Every session is guided by Nita’s ability to tune into your energetic field and lead you only as deep as your nervous system is ready to go.


No two MELT sessions are the same.
No two women will ever experience the same journey.

MELT works with the body first — where trauma, stress, fear and conditioning live — so change becomes permanent, not performative.

Each session guides you into

  • Guided breathwork helps your body shift out of survival mode and into a grounded, regulated state where healing becomes safe and accessible.

  • Access the deeper layers of your mind where old beliefs, emotional imprints and repeating patterns live — and begin releasing what no longer serves you.

  • Your body holds onto past stress and protective responses. MELT gently unwinds these stored tensions, allowing your system to soften, reset and feel safe again.

  • As your body calms and opens, your intuition becomes clearer. You reconnect with your inner guidance and experience a deeper sense of trust and internal stability.

  • With the analytical mind quiet, you’re guided into the deeper layers of your inner world — the space where your subconscious, intuition and higher intelligence communicate.

EXPERIENCE THE MELT METHOD

it’s not just spiritual // it’s science backed & the benefits are proven.

  • Deep breathing and somatic grounding reduce sympathetic “fight-flight” activity and activate the parasympathetic vagus response, lowering heart rate and cortisol almost immediately.

  • Conscious connected breath and gentle movement help discharge trapped survival energy; clients often feel lighter or relief as stored tension is metabolised safely.

  • By quieting the stress response and relaxing muscular and visceral tension, the body can enter deeper rest states; many report falling asleep faster or sleeping more deeply that night.

  • Embodiment practices heighten awareness of sensations, making clients feel “back in their body” rather than dissociated or numb.

  • Oxygenation and somatic integration increase alpha–theta brainwave activity, leading to clearer thinking, emotional balance, and a overall shift in mood.

  • Gradual titration and pendulation through the body’s felt sense allow completion of interrupted stress cycles, supporting long-term trauma resolution.

EXPERIENCE THE MELT METHOD
[ MELT ] SOMATIC BREATHWORK & SPIRIT HEALING SESSION [ MELT ] SOMATIC BREATHWORK & SPIRIT HEALING SESSION

  • This 90 minute session blends breathwork, gentle somatic movement, and guided nervous-system regulation.


    You’ll be guided to release stored tension, reconnect to your body, and leave with practical grounding rituals you can repeat anytime.

    You may experience catharsis, but please don’t put any pressure on yourself to do so. Whatever comes up during your session, is exactly what needed to come up.

    No prior experience required everything is beginner friendly.

  • Make sure you have a private, comfortable space like your bedroom or a yoga mat.

    Headphones & an eyemask will create the best immersive experience.

    You will need space to move the body, and you will need to ensure you are uninterrupted.

    //

    If you are attending the Merrylands Studio, please bring a water bottle and take your shoes off at the door.

  • Once payment has been received, you will receive a confirmation email to secure a time/day and an intake form to tailor the session to your needs.

  • “I truly don’t remember a time feeling that connected and safe within my body. You’ve given me something I can take with me and practice. This has been the missing piece for my healing and growth journey”

    “I released emotions and old identities I’d been storing in my body. The times I felt my emotions deeply were when I felt most connected to myself”

    “I’m feeling very zen and loved right now… Lying, breathing and journalling for an hour after the session. It felt really lovely. Thank you for holding such a safe space for me”

    “To have my hands seize up during the session and what came after that was really powerful because it made me realise just how much I carry and the mental load it has on me. I walked away and had the conversation that I had been avoiding”

IT’S TIME TO [ MELT ]

FOUNDED BY TRAUMA INFORMED SOMATIC BREATHWORK // PSYCHIC MEDIUM — NITA IMANIAN.

BOOK YOUR SPOT NOW